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Elder Care in Roswell NM

Five Ways to Eat an Avocado

Elder-Care-Roswell-NM

Elder Care in Roswell NM   The avocado is one of the healthiest fruits you can eat.  For elderly adults, avocados can be a great source of essential vitamins and nutrients and they can certainly be a part of a very healthy diet.  Avocados are a great source of vitamins C, K, E, and B…

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