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Elder Care in Roswell NM

Five Ways to Eat an Avocado


Elder Care in Roswell NM   The avocado is one of the healthiest fruits you can eat.  For elderly adults, avocados can be a great source of essential vitamins and nutrients and they can certainly be a part of a very healthy diet.  Avocados are a great source of vitamins C, K, E, and B…

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